Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– deleted 12 points 2 years ago +12 / -0

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– dirtypaperplate [S] 9 points 2 years ago +9 / -0

I knew someone would need to see this. Life changing. I'm deficient and suffering the consequences because I had no idea about this prior to becoming ill. Symptoms start slow.

Some other videos on b12: https://www.youtube.com/c/DrEricBergDC/search?query=b12

Here's another one to learn about, vitamin B1: https://www.youtube.com/watch?v=-cHdcDjOWQk

https://www.youtube.com/c/DrEricBergDC/search?query=thiamin

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– deleted 4 points 2 years ago +4 / -0

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– Moose_Antlers 2 points 2 years ago +6 / -4

TLDR:

With ANY supplement, talk to an ACTUAL doctor. YOUR doctor who you know and trust. Get a proper assessment of your actual needs. Chances are, you don't need anything. Even the daily multivitamin is unnecessary for the overwhelming majority of the population.

Do NOT get your medical information from random people on YouTube. They don't know you, have your medical record, know your medical history, or see your lab results. There's far too much fact-absent or poorly supported bullshit being passed around as "fact" when it comes to medicine these days.

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– Takebackourplanet 5 points 2 years ago +5 / -0

I don’t trust ANY doctor.

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... continue reading thread?

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