Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– harkk 2 points 2 years ago +2 / -0

I just found out recently if you take Metformin for diabetes, you can be B12 deficient because it blocks B12 absorption. Please let your friends and relatives who are diabetic or pre-diabetic know about this. BTW B12 deficiency can also cause cramps.

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