Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– NelsC 3 points 2 years ago +3 / -0

Definition of a vitamin is something that you must have, but the body does not produce. Vitamin C, for example. If your kidneys made it, scurvy would not exist.

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