Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– queue-anon 1 point 2 years ago +1 / -0

PPIs inhibit absorption of B12.

I wish I didn't have to take PPIs. I get heartburn. :(

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– dirtypaperplate [S] 1 point 2 years ago +1 / -0

Look into low stomach acid and the causes and symptoms and maybe betain hcl

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