I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening - Where We Go Qne, We Go All!

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– EliFarQuar 2 points 2 years ago +2 / -0

You could try something herbal like one of the Bach flower remedies, CBD with specific terpines, lemon balm & valerian root or kava. Also, meditation. I have a son with pretty severe ADHD that causes a lot of anger, outbursts and lack of impulse control and we use a product called Brillia as well as a combo of lemon balm and valerian. https://discoverbrillia.com/collections/all/products/brillia-for-adults?variant=31647097978934

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