I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need - The Great Awakening

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I exercise, stopped drinking, but the anxiety attacks are almost crippling. What treatments have you found that work for this? Sorry, mods, pls delete if you need Support

posted 2 years ago by PresidentialSeal 2 years ago by PresidentialSeal +327 / -2

I am sure others struggle with this.. Thanks

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– Twohawks45 1 point 2 years ago +1 / -0

You may have a magnesium deficiency; most people do. Try taking an ionic form of Mg (Remag) to help with the anxiety. You need to take the iconic form of the mineral to avoid the laxative effect of Mg. All the details are explained in the book “The Magnesium Miracle”, by Dr. Carolyn Dean. Worked for me.

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