You may have a magnesium deficiency; most people do. Try taking an ionic form of Mg (Remag) to help with the anxiety. You need to take the iconic form of the mineral to avoid the laxative effect of Mg. All the details are explained in the book “The Magnesium Miracle”, by Dr. Carolyn Dean. Worked for me.
You may have a magnesium deficiency; most people do. Try taking an ionic form of Mg (Remag) to help with the anxiety. You need to take the iconic form of the mineral to avoid the laxative effect of Mg. All the details are explained in the book “The Magnesium Miracle”, by Dr. Carolyn Dean. Worked for me.