I had a really bad episode of sleep paralysis last night and it felt demonic in nature. It happens to me once or twice every year it seems. As darkness starts to settle in for the night, I’m getting scared to go to sleep in a little while. If you’re reading this can you pray for me? Thank you
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I get this sometimes. Just breathe. Literally. It's the ONLY thing your brain still has conscious control over. When this happens to me, I intentionally go into a heavy breathing/hyperventilating to push my body around. It wakes me up within the first 10 seconds.