METFORMIN. Made by Merck, sold as Glucophage. Another possible miracle drug? My struggle with alcohol became BAD over the past five years. I'm not diabetic (tho diabetes runs in my family), but taking this every night has helped me kick the bottle FOR GOOD. Anyone else? TRY THIS if you need it!
(media.greatawakening.win)
🗣️ DISCUSSION 💬
Wow thank you so much for the in-depth advice!
Never really considered that humans might NEED something in fish. I know people have sworn by fish oil/omega 3 supplementation, that’s for sure.
I will do what you suggested, taking fish oil and trying IF. Both of those are quite reasonable and what you’re saying makes sense.
Is this a good one to get?
https://www.nordic.com/products/arctic-cod-liver-oil/?variant=39472186589368
As far as eating good omega 3s only, I’ll try… easily done for my personal meals but I’m also in strong agreement with your other advice, of not being so strict that it makes life awful- not giving up burgers anytime soon :)
By “ One day cut out 1/2 for fasting.”
In other words, one day a week don’t eat breakfast or lunch or snacks until dinner, and the rest of the week skip an occasional meal or two as a bonus?
Thanks again for the advice, I really appreciate it!