Feel about 90% better. I took 12mg once a day for 7 days. Not a medical recommendation, just a personal report.
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (89)
sorted by:
I reduced my symptoms 80-90% just by eating a bit of yogurt at night.
What kind of yogurt?
I usually mix natural unsweetened with a bit of sweetened vanilla. If I feel I've had enough sugar for the day, I'll just take a heaping tablespoon of unsweetened.
Appreciate it!