Went in to my Cardioligist appointment today. When I checked in I was given a mask and told the girl I only wear them under my chin. She chuckled and said she understood. When I was taken into the examination room, the assistant said I need to put my mask over my nose. I said I don’t wear it there and if they didn’t like it they can kick me out. He nodded and pointed to the door. When I was in four months ago, there wasn’t this issue.
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You take zinc and still have congestion?
The Thorne brand of mutli-mineral is really great. Gets rid of my nasal congestion. I use the one with copper and iron because zinc needs copper to balance properly.
How much vitamin A are you getting each day? Too much? Have you ever put your food and supplements into cronometer to see what your are getting each day?
I don’t know how much Vitamin A I am taking. I do not measure the food. Sounds like you know a lot. Last night I was really congested because I think I ate potatoes chips and peach juice. Also, the day prior I drank 2% milk which make me real sick. I love milk but I know can’t drink it. Can you help me?
Heck yeah I can help you! Or I'll try, how about that?
Do you want to email me and keep it personal or answer questions right here? I'm going to ask about food, history, supplements, symptoms, etc.
Email you is easier the problem is that you will give me your email and everybody is going to see it. There is not one single day that I am not sick since December 2020, I got the first Covid June 2020 and then I got another one in April this year. I have done a lot of things and nothing work. I need a lot of help because doctors DO not help, waist of time and money.
I have an email for this kind of reason, it's no problem:
[email protected]
Email me with your typical day of eating and we'll go from there. Oh and your age! I'm hearing in your words that you have a weakened immune system. Let me know in your email what you supplement with, what youve tried for getting better. Write as much as you want!
Talk with you soon