Fight off negativity, depression, soul sucking feeling of helplessness . It’s hard and seems to get harder and harder every day. I pray for His help in carrying the heavy burden of knowing all that’s evil. Pray for His protection of those fighting on the front lines of this seemingly invisible war. Pray normies wake up. Pray for the shining light in all this darkness. Please help me re-energize my inner light of positivity. What things do you do to help you remain positive
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When the weight of the GA gets heavy, I go for a walk. I sometimes pray as I walk. I also cleaned up my diet since the first Q drop, realizing that I needed to be more fit in case the SHTF. So I started lifting weights daily, walking, jogging, biking, and swimming more. That helps any moodiness/broodiness. So what works for me is no white sugar, no white carbs including alcohol, probiotic/prebiotic supplements, and some herbs for mood like rhodiola and passion flower. I get the liquid form from Amazon.