I do the same, turn on airplane mode, unplug router when going to bed, not using tablet or mobile devices while they're plugged in. I scan my area to make sure EMF is low. I'm also thinking of a faraday cage around my bed is my next goal.
Yeah I do that when I get the chance, it's called grounding. Especially when I'm at the beach.
It's funny you say "turn off my phone" because I noticed when using my EMF meter on my phone when it's completely turned off, it still emits an electromagnetic signal! I try to keep away from it as much as possible. I need one of those faraday bags.
I scan areas like where I lay my head at night (or where I am long periods of time), if EMF is too high I just move my bed where the frequency is lower. I noticed my dreams are clearer and overall more rested.
I do the same, turn on airplane mode, unplug router when going to bed, not using tablet or mobile devices while they're plugged in. I scan my area to make sure EMF is low. I'm also thinking of a faraday cage around my bed is my next goal.
Everyone, try a full night of sleeping outside. Your body will feel like it gets a complete reset.
Yeah I do that when I get the chance, it's called grounding. Especially when I'm at the beach.
It's funny you say "turn off my phone" because I noticed when using my EMF meter on my phone when it's completely turned off, it still emits an electromagnetic signal! I try to keep away from it as much as possible. I need one of those faraday bags.
Scan the area? Can you tell me how you do this?
I use an EMF Meter, this one: https://www.amazon.com/gp/product/B09482NSV9/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
I scan areas like where I lay my head at night (or where I am long periods of time), if EMF is too high I just move my bed where the frequency is lower. I noticed my dreams are clearer and overall more rested.
Thank you!!