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posted 2 years ago by gamepwn 2 years ago by gamepwn +413 / -2

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– DickAllcocks 1 point 2 years ago +1 / -0

Ketosis. Burn ketones for energy, not glucose. The more fat adapted you are, the more stable and constant your energy is. I’ve been 3 years on carnivore and I sleep much less, and am much more refreshed and rested. Your cardio becomes your limit.

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2024.12.01 - gr5kf (status)