I stumbled across something interesting a few weeks back. Apparently some people have trouble converting B6 into the functional form the body uses, which is P5P B6. It is correlated with having a “Morton’s toe” or a second toe longer than the big toe. B6 is really important for many bodily functions.
Anyways, I tried supplementing with it out of curiosity and I feel like I have stepped out of a brain fog. Colors are brighter, more energy, more focus, more patience. Dreams have become stronger. I don’t think placebo affect.
My conspiracy mind has me wondering if something in the environment is affecting our ability to process B6.
Either way take a look at your toes. ;)
YES!! If I wake up at night I can tell the general unease of my body is dehydration. I understand that a pinch of sea salt added to a big glass of water is highly superior, too. Byou can't even tell it's added. There is areason that sal8ne is adninistered to someone in physical distress! And I'm going to do the B6 too.