World War Z in Sri Lanka
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Great verse/chapter in the Old Testament! The actual documentary (associated with the trailer) is about 1.5 hours long. Great watch! Highly recommended! I think you can find it (the documentary) on you tube. Should be able to find it on Netflix if you have it.
The book, “How Not To Die” by Michael Greger, MD is a good one. Lots of other good stuff out there.
Wishing you good will in regaining your strength! It can sometimes be a lonely walk (hopefully helpful tip…get a few others around you to join in too —- it may take a while but it helps strengthen your resolve to stay with it).
Thank you my fren!!!