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World War Z in Sri Lanka (twitter.com)

posted 2 years ago by RustyShackleford777 2 years ago by RustyShackleford777 +344 / -1

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– Ineedsanity 1 point 2 years ago +1 / -0

I agree that plant based is pretty healthy. I do worry about Niacin, B12, and K2. I wonder if Keto, and plant based both benefit from No flour No sugar. I went totally Vegan for 8 years. I continued losing weight until I added grains (hindsight looking back).

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