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This comes to mind, but I'm not sure if you are looking for more "physical world"-type preparedness:
I wasnt really looking for any specific type answer. This was a great answer. 😁🙏
St. Paisios was, and continues to be, a great teacher! Truly timeless. 🙏
I will definitely check him out. Read through some of the link and it was good stuff. Definitely what I'm looking for. Also the physical as well.