10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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Magnesium, B6 and Zinc complex does the trick for me. I get mine from Terry Naturally dot com. Also phytocannabinoid hemp oil... different (and more pricey) than CBD but about 3X as effective