10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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I use a form of liquid magnesium that tastes absolutely awful, but when I take it, I get a temporary buzz and feel much more relaxed. It feels like a hit of weed. I've never had magnesium tablets do that to me, but this liquid stuff does it.
what liqudi do you get if you don't mind?
Sorry, I forgot to reply to your message. (Not sure why someone downvoted you.) It's Sunwarrior brand and you can order it from their website. It tastes terrible, like bitter metallic salt, but I usually drink it with a big sip of almond milk and that helps mask the taste better than water or juice or anything else I've tried. Sometimes I get that buzzed feeling, and sometimes I just notice I'm a little more relaxed. I guess it depends on how tired or dehydrated or low on magnesium I am. It's definitely the most noticeable magnesium supplement I've ever tried.