10 natural remedies and supplements to help with anxiety (some of us may struggle with it here)
(scitechdaily.com)
🧘Mental/Physical Health 🏋🏼♂️
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Before John Rockefeller changed the worlds medical habits the go to medication for depression and anxiety was Valerian.
I used this, it works well, I see there have been little or no studies done of its efficacy since allopathy took over.