I drink 2 to 3 cups of coffee every day and I haven’t had a cup of coffee in a couple of days and my headache wasn’t going away so I had a cup of caffeinated tea and my headache is gone I was having caffeine withdrawal on top of the flu. I think people don’t realize that when they’re sick they stop drinking coffee and that gives them a pounding headache
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Red wine is a source of quercetin (as well as some heart healthy antioxidants). Could be that your body is craving it for those benefits.