I'm still in the clear.
Lived California most of the pandemic, in one of the most dense areas of the country.
Traveled on planes out of state and back, ate out multiple times a week, didn't do silly rituals like washing my hands after going grocery shopping, never wore masks, never got the shot, never even cared about social distancing.
Never got covid.
Anyone else in the same boat as me?
You will never ever be able to replace the Vid D from the sun with a supplement. It's just a supplement. And you might want to look in to high doses of niacin. Make sure it nicotinamide FLUSH niacin. You get used to the flush after a while, and even crave it a bit. The first time is a scary experience, however.
Nunyabz I can’t take those pills because my weight is 74 pounds. I loose weight very quickly My congestion and allergies are bad but I believe can improve taking the liposomal vitamin DCZinc and Quercetin which I have been taking this year What do you think? Thank you again and God bless you
Get in the sun for the D. You may want to look in to NAC (N-Acetyl Cystine) for the respiratory issues. And I'm not sure why niacin is bad for an underweight person. I've never heard of that one. Otherwise, you can buy powder and mix in water. Niacin dissolves well. If you do take the niacin drop the quercetin and zinc.
Ok thank you. God bless you.