I've been taking 1 tsp of black seed oil twice a day for a month now with no ill effects, it's part of a fungal cleanse I'm trying out with Oregano Oil and NAC. Dunno how well that's going but my weight and blood pressure have been decreasing which is another known effect of those two oils.
In the research I've done regarding natural remedies the biggest reason for disappointing results is dosage, the dosages on the bottles are way too low. For example the studies using Oregano Oil found that positive results started at quadruple the typical dosage given on the bottles you buy from the store.
I've been taking 1 tsp of black seed oil twice a day for a month now with no ill effects, it's part of a fungal cleanse I'm trying out with Oregano Oil and NAC. Dunno how well that's going but my weight and blood pressure have been decreasing which is another known effect of those two oils.
In the research I've done regarding natural remedies the biggest reason for disappointing results is dosage, the dosages on the bottles are way too low. For example the studies using Oregano Oil found that positive results started at quadruple the typical dosage given on the bottles you buy from the store.
Oh, good to know. We have oregano oil too but only use it as a mouth antiseptic so far.