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gotta admit, sometimes this shit ain't easy. (media.greatawakening.win)

posted 2 years ago by 2ndenthusiast 2 years ago by 2ndenthusiast +343 / -1

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– 2ndenthusiast [S] 5 points 2 years ago +6 / -1

melatonin usually fixes me up. benadryl when it's bad. just don't make any plans.

after improving my diet and getting regular exercise, cutting out nsaids.. it really helped both with sleep and with the effectiveness of sleep aids.

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– worldowedexplanation 2 points 2 years ago +2 / -0

Don’t take Benadryl it causes dementia. Magnesium and/or cbd

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– deleted 2 points 2 years ago +2 / -0

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– 2ndenthusiast [S] 2 points 2 years ago +2 / -0

Thanks, good to know.

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