342 gotta admit, sometimes this shit ain't easy. (media.greatawakening.win) posted 1 year ago by 2ndenthusiast 1 year ago by 2ndenthusiast +343 / -1 38 comments download share 38 comments share download save hide report block hide replies
melatonin usually fixes me up. benadryl when it's bad. just don't make any plans.
after improving my diet and getting regular exercise, cutting out nsaids.. it really helped both with sleep and with the effectiveness of sleep aids.
Don’t take Benadryl it causes dementia. Magnesium and/or cbd
Thanks, good to know.