Shiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit.
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I'm only on my second week. Don't really need to lose weight just wanting to get rid of some ailments and feel energized like I did when I was younger.
My parents have been on it for over a year and it's been helping them lose weight and get off their prescriptions though. So I figured I would try it. The more I learn the more I feel like I should just stay on it for a long time.