Most people start with 3-6g and have a horrible time because they are not prepared mentally and spiritually. It can be traumatic or with the wrong people, energy of fear and anxiety begin to be associated with shrooms, this taints future experiences. Thats not the way to start.

Start slow with .3g and determine your goals, plan your mission. When i was using shrooms i would use audio tracks to brute force my mindset into changing to be more goal oriented, motivated and to release deep emotional blockages that was preventing love from free-flowing. This channel helped me in my meditations while microdosing, heres an example https://youtu.be/8M83fXHAq2Q

Start with a goal. Ensure your space is safe and cozy to avoid any fear or anxiety. When you are experienced you will be able to steer the experience better, and this grows confidence and improves results. Always remember that they are a tool, not a crutch, the work still has to be done.