Sorry it took so long to reply, I was working a string of night shifts. In my opinion, the lower your blood pressure the better. However if it is consistently in the 140’s over 80’s without medicines I don’t think you necessarily need to be on any anti hypertensive medication. It’s definitely better to not be on any prescribed medications if possible because they have many side effects and many of the studies have been massaged or frauded. To lower the bp and cholesterol I would do the Mediterranean diet/Pioppi diet. Also read or watch videos on Pioppi Italy and how they live longer in general. Statin research has been massaged. If you are low risk for heart disease statins will most likely harm you rather than help you. Now with regards to the Covid vaccine, I did not get it. I work with 30 other ER physicians and 25 got the vaccine and 5 did not. Not one of those 25 got the booster and some of them got Covid after getting the vaccine. As long as you are under 50 with no comorbidities you should survive without taking anything. You could take ivermectin, hcq, and steroids as soon as you get sick and that would help decrease the symptoms and duration/severity of symptoms. I hope this helps and if you have any further questions don’t hesitate to ask!
Sorry it took so long to reply, I was working a string of night shifts. In my opinion, the lower your blood pressure the better. However if it is consistently in the 140’s over 80’s without medicines I don’t think you necessarily need to be on any anti hypertensive medication. It’s definitely better to not be on any prescribed medications if possible because they have many side effects and many of the studies have been massaged or frauded. To lower the bp and cholesterol I would do the Mediterranean diet/Pioppi diet. Also read or watch videos on Pioppi Italy and how they live longer in general. Statin research has been massaged. If you are low risk for heart disease statins will most likely harm you rather than help you. Now with regards to the Covid vaccine, I did not get it. I work with 30 other ER physicians and 25 got the vaccine and 5 did not. Not one of those 25 got the booster and some of them got Covid after getting the vaccine. As long as you are under 50 with no comorbidities you should survive without taking anything. You could take ivermectin, hcq, and steroids as soon as you get sick and that would help decrease the symptoms and duration/severity of symptoms. I hope this helps and if you have any further questions don’t hesitate to ask!