In response to Russia's shutdown of their natural gas pipeline, Germany's ZDF TV has reached out to Wim Hof, Dutch "human icicle" and cold-immersion Guinness World Record Holder, to shoot a TV series teaching his deep breathing "body warming" yoga techniques to ordinary Germans this winter.
(media.greatawakening.win)
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There's very few things that come out on a global scale that get me hyped in a positive way. In reality Wim Hof's breathing and lectures (thoughts behind the techniques) i would consider some of the most beneficial information you could share with someone.
I started tinkering around with Wim around 2015 and can honestly say it changed my life for the better.
Would, and have, reccomended Wim to anyone and everyone.
Be healthy. Be happy.