Recently ordered a wooden puzzle, made with quality inks, no cardboard, and started to work on it...immediately felt the relaxation of putting down my electronic appendages to totally focus on something else for a bit...my grown son, on his daily stop-by, engaged in it with me, as our discussion turned to reconnecting with each other as family in general, not through electronics...this has been both relaxing and fun, as a way to step back and reorganize our brains on something finite, rather than the infinitely awful shit going on in our world today...wondering who might have other suggestions for "decompression"...am also thinking that when shtf, these puzzles will come in handy as well, working by candle light and calming our runaway thoughts...just an observation...this is my very first post, but have been around here for a good while now, just commenting occasionally...thanks for letting me in the clubhouse, lol...
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Musical instrument, learn to play.