Even using an app is more or less optional or a back-up. There's actually a pretty well-developed body of knowledge on all aspects of Natural Family Planning.
Essentially it is based on to learning to know your body. It can also have a desirable benefit of bringing couples to a deeper mutual cooperativity and respect.
Even using an app is more or less optional or a back-up. There's actually a pretty well-developed body of knowledge on all aspects of Natural Family Planning.
Essentially it is based on to learning to know your body. It can also have a desirable benefit of bringing couples to a deeper mutual cooperativity and respect.
https://www.usccb.org/topics/natural-family-planning/what-natural-family-planning
What is Natural Family Planning - USCCB
The Couple To Couple League offers in depth classes, information & support, in person or online:
https://ccli.org/what-is-nfp
What is NFP _ Fertility Awareness Classes - Couple to Couple League International
Thank you for the information. I just don’t trust my doctor. She’s not even like a gyno anyways.