play less “games” and spend less time on distractions
avoid all levels of faggotry and other degeneracy, including SIMPing
purge all things that do not help you, people (drones) and objects
read more books, exercise your brain
exercise your body
start doing what you actually want to do, create new experiences, and meet people who have common interests, and not some degenerate app or “social media”, and build real meaningful relationships
...excellent plan...
...difficult implementation....
...doggy winks....