First off … Sorry the post is so long, if you're interested in this information but don't have time to dig into it, save it to look at later when you have time.

I started looking into Medicinal Mushroom Tincture Benefits of different types of mushrooms. Found some interesting facts about how mushrooms can benefit our bodies.

I copied and pasted the information from websites and added the links for you to go read more about it if you are interested. Lots of information, so I only highlighted the benefits of each of the below list of mushrooms.

Here's a few:

• Reishi

• Turkey Tail

• Lion's Mane

• Maitake

• Chaga

• Cordyceps

Overview of Health Benefits of Medicinal Mushrooms Medicinal mushrooms are nutritional powerhouses with a myriad of health benefits including the following:

• Provide immune support

• Provides wide range of antioxidants

• Full of antioxidants

• Support a healthy inflammation response

• Help to balance blood sugar and cholesterol

• Support brain health and cognition

• Support the nervous system

• Increase energy and stamina

• Anti-cancer properties/helps fight cancer

• Fight fatigue

• Promotes heart health

• Relieves mild symptoms of anxiety & depression

• Helps prevent dementia

• Cell regenerative properties

• Help manage diabetes symptoms

• Reduce heart disease risk

• Anti-bacterial properties

• Weight loss benefits

What Are Mushroom Tinctures?

A mushroom extract is made by soaking the mushroom in any type of solvent, such as vinegar, water or alcohol. This process works to draw out the active ingredients to have a better affect on your body. On the other hand, a mushroom tincture is when we specifically use alcohol to soak the mushroom. Therefore, you could say a tincture is a type of extract.

One of the most common ways to create a mushroom extract is through hot water extraction – which has been used in Eastern countries for thousands of years. It works by heating the raw mushrooms with water to dissolve medicinal compounds. The water then evaporates, leaving a delicious and nutritious mushroom powder.

On the other hand, alcohol extraction uses alcohol instead of water in this process. That’s because some medicinal compounds play a little hard to get. They don’t dissolve in water, so we have to use alcohol to draw them out.

Finally, dual extraction refers to when mushroom growers use both hot water and alcohol to dissolve medicinal compounds. This will result in a final product where both water-soluble and alcohol-soluble ingredients in the mushroom are available for your body (winning).

https://naturamushrooms.com/blogs/news/mushroom-powder-vs-extract-which-is-better-for-you

What Are The Benefits Of Mushroom Tinctures?

Mushrooms are overflowing with nutrients like polysaccharides, triterpenes and proteins. But these nutrients are locked away behind a tough exterior made from chitin. And while hot water works to draw out some of these nutrients, some compounds need a little more of a kick (ahem, alcohol).

One of these compounds is triterpenes. Triterpenes are present in a wide range of plants, animals and fungus – however, certain strains of mushroom have particularly high quantities of them.

Remarkable Reishi is one of them. The triterpenes in Reishi are believed to have anti-inflammatory, anti-HIV, antiviral, antimicrobial and even anti-tumour agents. Its no wonder Reishi extract has been used in the east alongside traditional medicine for centuries!

Triterpenes are powerful stuff, folks. And adding alcohol is what will help you access them.

https://naturamushrooms.com/blogs/news/mushroom-tincture-benefits-usage-side-effects

14 Health Benefits Of "Reishi" Mushrooms

Reishi extract can produce positive results in a wide range of health problems. Some of the most popular Reishi mushroom health benefits include fighting the following health problems:

• High high cholesterol

• High blood pressure

• Heart disease

• Asthma

• Stronger immune system

• Fatigue

• Flu symptoms

• Human Immunodeficiency Virus (HIV)

• acetic acid-induced gastric injuries

• potent protective effect on the liver and stomach

• Alleviates Symptoms Of Asthma

• Sleep benefits

• Lowers blood sugar in diabetes

• Because of its hormone balancing benefits, Reishi is also known to help with reproduction, lower infertility, and helps improve the wellness of women in menopause age • Skin detoxification

• The mushroom battles the aging of the skin

• The mushroom prevents acne

• Reishi improves both dry and oily skins

• The mushroom prevents baldness in men

• It prevents premature hair discoloration

• The mushroom reduces scalp inflammation

Reishi mushroom capsules—or any other forms of the mushroom product or Reishi supplements—should not be used by pregnant and breastfeeding women.

Read more about the benefits of Reishi mushrooms at these links below:

https://www.naturesrise.com/blogs/brainfood/reishi-mushroom-benefits>

More information on :Reishi" mushrooms

https://www.naturesrise.com/blogs/brainfood/t

11 Amazing Health Benefits Of "Turkey Tail" Mushroom

The turkey tail mushroom can help with:

1. Strong muscles and bones

2. Vitality

3. Immune system

4. Cardiovascular and gut health

5. Fight against cancer cells

6. Liver health

7. Strength and endurance

8. Balancing blood sugar

9.Prevents Bacterial And Viral Infections

10. Helps You Ease Stress And Relax

11. Lowers Blood Sugar Levels

Turkey tail mushroom stops the proliferation of cancer cells, enhances the death of these cells, and even kills them directly. The polysaccharopeptides of the mushroom have been identified as an anti-cancer agent in many clinical and preclinical studies.

To read more …

https://www.naturesrise.com/blogs/brainfood/turkey-tail-mushroom-benefits

More information on "Turkey Tail" mushrooms

https://www.naturesrise.com/blogs/brainfood/t

While the benefits outlined above are primarily for humans, it is worth noting that the mushroom is not just beneficial to us. The turkey tail mushroom benefits dogs too. Below, however, we will show you why more people are using the turkey tail mushroom.

1. Keeps The Digestive Tract Healthy

Turkey tail mushroom has probiotics and prebiotics that support gut health and digestion.

The PSP present in the canine turkey tail also protects the liver. Traditionally used as a liver tonic, turkey tail mushrooms for dogs prevent noxious chemicals induced canine liver damage.

2. Boosts Canine Immunity

3. Protects Against Oxidative Stress

4. Fight Against Cancer

5. Maintains Ideal Body Weight

6. Fights Fungal Infection

7. Turkey Tail Offers Diabetes Benefits

8. Turkey Tail Treats Anxiety

The simplest and the easiest way to give Turkey tail mushrooms to our dog is in the form of mushroom powder supplements. They can be easily mixed in our pet’s food, are fuss-free, and are packed with all the beneficial bioactive compounds present naturally in the mushroom.

The recommended turkey tail mushroom dosage for dogs is 0.17gms (for 1-30lbs body weight), 0.3 gms (for 31-60lbs), and 0.6 gms (for 61-100 lbs).

https://www.naturesrise.com/blogs/brainfood/turkey-tail-mu

What Are The Health Benefits Of "Lion's Mane" Mushrooms?

• Dementia

• Alzheimer's disease

• Depression and anxiety

• Support memory and focus

• Cancer

• Digestion

• High cholesterol

• Hormone imbalance

1. Lion's Mane Mushrooms Work As A Powerful Brain Booster

Speedier Recovery From Nervous System Injuries

Lions main mushrooms provide neuroprotective effects following brain injury. The mushroom carries a large number of neurological health benefits.

Lion's Mane Offers Protection Against Alzheimer’s Disease

Lion's mane mushrooms reduce inflammation of the brain cells and eliminate biological markers associated with Alzheimer’s like amyloid plaques.

Improvement In Dementia Symptoms

Helps Relieve Mild Symptoms Of Depression And Anxiety

Protective Role In Case Of Stroke

Enhances Memory And Learning

2. Combats Inflammation And Oxidative Stress In Our Body

3. Protects Against Gastrointestinal Issues And Ulcers

4. Helps Maintain Healthy Liver And Intestines

5. Makes Our Immune System Stronger

6. Potential To Fight Cancer

7. Reduces The Risk Of Cardiovascular Diseases

8. Lowers Blood Sugar Levels

9. Helps Lower Blood Lipid Levels

10. Beneficial In Regulating Hormones And Improving Women’s Health

11. Other Therapeutic Benefits

To read more:

https://www.naturesrise.com/blogs/brainfood/lions-mane-benefits

More information on "Lions Mane" mushrooms

https://www.naturesrise.com/blogs/brainfood/

What Are The Health Benefits Of "Maitake" Mushrooms?

In traditional medicine—and nowadays, in modern medicine—maitake mushroom is used to treat:

• High blood pressure

• Diabetes

• Obesity

• High cholesterol in the blood

• Cancer and side effects of chemotherapy

1. Maitake Supercharges Your Immune System

2. Helps Control Inflammation

3. Keeps Blood Sugar Levels Under Control Maitake mushroom has anti-diabetes effects, which have been reported in quite a few studies.

4. Fights Malignant Cancer Cells

Maitake's benefits, as an anti-tumor agent, have been put to test in several clinical trials. The clinical trials have verified that one of the maitake mushrooms health benefits is the prevention and treatment of cancer.

5. Decreases Blood Pressure

6. It Has Anti-Viral Properties

7. Maitake Mushroom Extract Improves Gut Health

The polysaccharide extracts of Maitake mushrooms have shown a reduction in the inflammation associated with inflammatory bowel disease (IBD)

8. Lowers Cholesterol

9. Maitake Mushroom Benefits For Skin

10. Maitake Mushrooms Fight Anxiety, Stress, And Depression

To read more:

https://www.naturesrise.com/blogs/brainfood/maitake-mushroom-benefits

More information on "Maitake" mushrooms:

https://www.naturesrise.com/blogs/brainfood/tagge

What Are The Benefits Of "Chaga" Mushroom?

• Maintenance of blood sugar levels

• Improves the health of skin, liver, and stomach

• Helps combat tiredness

• Supports heart health

• Increases energy, stamina, and endurance

Chaga Mushroom Benefits: A Detailed Guide

1. Chaga Mushrooms Support Immune Function

2. Chaga Combats Inflammation

We now know that Chaga produces beneficial cytokines, which are vital molecules that help control inflammation.

3. Chaga Mushroom Protects From Stress

4. Chaga Improves Heart Health

5. Chaga Balances The Thyroid

6. Chaga Supports Gastrointestinal Health

7. Chaga Improves Brain Function One of the best mushrooms for brain health, the Chaga mushroom has been shown to protect against chemically-induced cognitive decline in study subjects.

8. Chaga Helps Lower Blood Sugar Levels

This means that people with type 1 diabetes, type 2 diabetes, pre-diabetes, and even gestation diabetes may be able to leverage the benefits of Chaga mushrooms to improve their overall health.

9. Chaga Protects Our DNA!

Oxygen Radical Absorbancy Capacity or ORAC score determines the antioxidant strength of food. With an ORAC score of 146700, the antioxidant support of Chaga is 1300 times more than that of blueberries and 80 times higher than pomegranates. This high ORAC value is due to melanin and polyphenols in Chaga.

10. Chaga Boosts Energy

11. Chaga Activates The Pineal Gland

A good night's sleep is one of the benefits Chaga mushroom. Like other Chaga mushroom benefits which start in different glands in the human body, the sleep benefit starts in the pineal gland.

12. Chaga For A Youthful Skin

13. Chaga Fights Off Cancer Cells Research has shown that one of the benefits of Chaga is that it fights cancer. In addition to helping slow cancer growth, the Chaga mushroom has also been shown to help kill mutated cells.

A study conducted in 2010 to prove fighting cancer as one of the Chaga benefits observed that Chaga mushrooms slowed the growth of cancer cells in the breast, cervix, and lungs.