I read this topic on here about 3 months ago and decided to give it a try. In the last few years my wrists and certain finger joints began to ache 24/7. I'm in my early 50's and always have been very fit, active, and health conscious and know my body very well. I also have suffered from osteoarthritis in my lower back for decades due to injury.
I started with 1/4 teaspoon of borax in my morning shake after workout. Drank my normal 2 litres of water by lunch and then added another 1/4 teaspoon to plain water for my afternoon 1.5 litres.
Within a week my wrists and fingers were about 60-70% better and I could feel something happening in my back and knees. At first there was some different areas of mild discomfort (and this is expected as the calcium deposits break up) and now they are pain free after about 3 months. There are many other positive health effects with boron supplementation as well as antiviral, anti-fungal plus anti-tumour properties. Check it out:
I just started bathing in Apple Cider Vinegar since there are a lot of chemicals / endocrine disruptors in cosmetics. I have more energy, mosquitos aren't bothering me and not feeling stressed. I'm about 1.5 weeks into this. Also saw it's good for joint inflammation. ??? I'll keep the borax in mind. Thanks for sharing.
How do you did this? I mean, it's some kind of dilution, right? A few cups per bathtub, or do you have a fixed %?
100% no dilution in a spray bottle on a rag. Wet skin, spray, wipe my skin down. Only complaint from spouse is it stinks bathroom up so I open the window while I shower. Some girl on TikTok swore by it fixing a myriad of health issues and helped her lose weight. I spent 13 years injured by Gardisil and just fixed all my health issues this past year. I'm up for trying anything and so far, I don't have anxiousness, fatigue...I'm curious how I will feel in a month.
Thanks!