Has anyone had these issues? I'm on day 12 after getting covid. Everything is gone except sinus pain, congestion and headaches.
I've been using 1% povidone-iodine nasal spray. Vit D, C, Zinc, Quercetin, Nigella sativa, Melatonin, turmeric, NAC
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I'm just concerned it's not bacterial infection and the overuse of antibiotics causes issues. Like it screws up your gut biome.
I'll take it starting today.
I understand your concern. You can take probiotics if you want. I've never had issues and have taken antibiotics many times throughout my lifetime. I do try to take mine with a meal or snack so im not taking them on an empty stomach. Keep us up to date on how you are doing. Take care.
Do you order probiotics in pill form?
I am going to start making fermented oatmeal.
Thanks fren, I will let you know how it goes.
Never have taken them. You can also just eat some yogurt.