315 () ✅ - TRUTH - ✅ posted 2 years ago by BQnita 2 years ago by BQnita +318 / -3 59 comments share 59 comments share save hide report block hide replies
yep, its very important to keep your mind clear and focused so we can keep our 40000 foot view. I've been doing yoga every day, it really helps alot, here's a nice routine if you dont know where to start https://www.youtube.com/watch?v=GAnKh5kKpgA