So this is a good place to tell you about my workout regimen, stay with me here. I'm older than most people here, but in my youth served in the USMC. That got me started on a life-long physical fitness quest that hasn't stopped to this day. I hit the gym 5 days a week, row 8 miles a week, and pump iron for about 90 minutes 5 days a week.
I treat my workouts almost like a prayer, keeping focused in my "zone" and mindful of gratitude and remaining faithful to my code. And whether I am doing 50, or 80, or 100 reps (depending on which muscle groups I'm working), I always add four more, prayerfully, in this order:
1 for the Great Awakening and to spread it
1 for the Constitution & Bill of Rights
1 for the Second American Revolution, however God dictates it to occur
So this is a good place to tell you about my workout regimen, stay with me here. I'm older than most people here, but in my youth served in the USMC. That got me started on a life-long physical fitness quest that hasn't stopped to this day. I hit the gym 5 days a week, row 8 miles a week, and pump iron for about 90 minutes 5 days a week.
I treat my workouts almost like a prayer, keeping focused in my "zone" and mindful of gratitude and remaining faithful to my code. And whether I am doing 50, or 80, or 100 reps (depending on which muscle groups I'm working), I always add four more, prayerfully, in this order:
1 for the Great Awakening and to spread it
1 for the Constitution & Bill of Rights
1 for the Second American Revolution, however God dictates it to occur
1 for the Restoration of the American Republic