Many people at work are talking how they are worried and are having nightmares of nuclear winter.

Doing my best to make them laugh and realize their worry is like a rocking chair.

Gives you something to do, but gets you no where.

Best remedy is to improve yourself and those around you trying to calm their fears and grow yourself and community.

Explain the news operates on fear and by refusing to fall into their trap you can stay strong.

A good book I have that is old but very relevant and normies can understand because it doesn't have modern news in it, but it is the same.

https://www.amazon.com/The-Culture-of-Fear-audiobook/dp/B07JNMVW23