Just think of sugar as a toxin, which it is when concentrated amounts are ingested. Our bodies just can't handle it. This leads to Metabolic Syndrome, whose endgame is diabetes type II. And remember that starch becomes sugar in the body. So that bagel you eat in the am is a big dose of sugar.
Just think of sugar as a toxin, which it is when concentrated amounts are ingested. Our bodies just can't handle it. This leads to Metabolic Syndrome, whose endgame is diabetes type II. And remember that starch becomes sugar in the body. So that bagel you eat in the am is a big dose of sugar.