Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
Depending on how much you drank, and how often, you'll have to go through withdrawals. Your sleep will suck, elevated heart rate, nausea, lack of appetite.
After you get through that, your sleep will become incredibly good. You'll wake up from 8 hours feeling better than a drunken 12 hours by far. You'll have more energy.
Baby steps. You can do this.
I quit for about three months four months ago, no withdrawals that I know of. Hopefully there will be none this time.