Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
I don't need to taper, really. I wasn't the type to drink every day. I just drank too much when I did drink. No withdrawals. Didn't get that bad into it.
I'm definitely paying attention to my body just in case.