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I've quit drinking. Last time was yesterday.

posted 2 years ago by PunishTheWicked 2 years ago by PunishTheWicked +417 / -0

Today, my heart rate is elevated and I don't like it. Never again.

Today is my first official day sober with the intent of never going back. Ever onward.

To the other patriots who have also quit, hats off to ya. I'm right behind ya.

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– PunishTheWicked [S] 2 points 2 years ago +2 / -0

Thank you, that's good advice.

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– understand_marxism 2 points 2 years ago +2 / -0

This book will be really helpful. It's an easy read with easy to understand and easy to apply rules to help change habits.

Atomic Habits: An Easy & Proven... https://www.amazon.com/dp/0735211299?ref=ppx_pop_mob_ap_share

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