Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (304)
sorted by:
May I add a suggestion to sleepydude's post about sugar? When you feel the craving for the sugar, put a pinch of pink Himalayan salt into your mouth (on tongue to slowly dissolve). It will dull the craving immediately.