Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
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I quit dipping a few months ago, have tried many times before, even with the gum, etc, but when I made the decision, I was awake, aware, had clarity and was like I'm done with it. Not changing my mind idgaf what I feel like or whatever the case, done with it. This is after a can a day at least for 10 years. Dropped it, don't even think about it anymore, when I do, realize how dumb it is. Don't let your body get dependent on shit, addiction comes in all forms. Now I have to work on caffeine or at least minimizing.