Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
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You never beat an addiction, you can only not drink/do drugs one day at a time but you never lose that addiction. If you indulge in your addiction you will keep on doing it until you again gain the fortitude to quit and that may or may not happen again.