Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
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Exactly, I was never forced to go to a meeting, or have a sponsor. And my sponsor only suggested things I should do, and they helped me to not drink. When we are sick, we need simple instructions to get better, although they are simple, they aren't easy.