In addition to everything else mentioned here, saline rinse of the sinuses using a neti pot and gargling with saline. Omicron likes to live in your nose and throat so this can really help. The other thing to note is to take the ivm after a meal and not at the same time as zinc/c/quercetin/d.

My post exposure protocol is ZCDQ in the morning and evening (50 mg zinc, 1000 c, 500 q, 5000 iu d each dose) and ivm midday after a filling meal. I think they recommend 2x the standard dose of ivm per day (using horse paste you can dial in double your weight).

(Note that Vitamin d takes about a week to transform into the active metabolites that help you so you really need to take it before you get Ill)

Also 6mg melatonin at night, and aspirin for pain.

N-acetyl choline (nac) may also be helpful, 1200 mg

My wife just had it for 10 days (sadly she won't listen to my conspiracy facts, so is 4 shots deep and took paxlovid). I was taking care of her the whole time and took my protocol prophylactically, never got sick. Not that it really proves anything...

Hope your feel better!