I’ve see a few people who believe meat is the most healthy food to eat. For example the carnivore diet which even goes the complete opposite of what we think about veggies. One thing is for certain, we certainly didn’t eat processed wheat until the industrial revolution, thus, our bodies aren’t used to eating it.
I want real data on the health aspects of meat and fats. Do they really cause high cholesterol? What clogs arteries?
Edit; Any recommended books?
What causes clogged arteries and high blood pressure then? I struggle with both and I've lived pretty clean.
When in nursing school they teach if someone is on a statin drug make sure they don’t eat grapefruit. Why is that? Since we don’t allow nurses to critically think anymore, let me explain. A half a grapefruit daily is the same as taking a statin drug. Research grapefruit and high blood pressure. Also cayenne pepper helps clogged arteries. Research cayenne pepper and impacts on blood circulation. As much as I don’t like buying from Amazon you can purchase cayenne pepper oil from Amazon.
Remember God has given us everything on this earth to heal us. Our medical community doesn’t want natural healing. They don’t make a dime.
I will definitely look into this
Thank you