I’ve see a few people who believe meat is the most healthy food to eat. For example the carnivore diet which even goes the complete opposite of what we think about veggies. One thing is for certain, we certainly didn’t eat processed wheat until the industrial revolution, thus, our bodies aren’t used to eating it.
I want real data on the health aspects of meat and fats. Do they really cause high cholesterol? What clogs arteries?
Edit; Any recommended books?
Humans are evolving in an interesting way.
Do you know why we have wisdom teeth pulled? Jaw line is receding.
Having healthy teeth isn't necessary for survival, so we may see teeth recede further to an unknown point.
We've seen 'Beyond Meat' and I'll pass.
So, the most nutrient dense food is going to be highly processed.
In fact, you may see these foods packaged in ways that help us keep our teeth healthy and useful.
Oh, we are already here today.
If it weren't for aesthetics, texture and flavor being a meaningful experience to eating - we would all be eating paste or pebble by now.
Are you saying we should be blending everything into smoothies to drink from a straw, like our jaws have been wired shut?
Imagine believing evolution.
No, I'm saying that we can. We just don't.