I’ve see a few people who believe meat is the most healthy food to eat. For example the carnivore diet which even goes the complete opposite of what we think about veggies. One thing is for certain, we certainly didn’t eat processed wheat until the industrial revolution, thus, our bodies aren’t used to eating it.
I want real data on the health aspects of meat and fats. Do they really cause high cholesterol? What clogs arteries?
Edit; Any recommended books?
Correct: They have been feeding lies about the Sun! The sun does not cause skin cancer!
Sunglasses and sunscreen is the main cause of skin cancer. When the sun is shining and the wave lengths of light hits your eyes it lets your brain know it’s sunny out. Therefore your body will start producing chemicals, which will then facilitate the process of vitamin D production from the sunlight. But when you wear sunglasses, the brain does not think it’s sunny out therefore the body does not produce the needed chemicals and your skin reacts in bad ways.
Most Sunscreen has toxic cancer causing chemicals being absorbed into your skin. We can use non toxic sunscreen like zinc, but ditch the sunglasses unless driving. You eyes will take a few weeks to adjust without sunglasses and you won’t be squinting as much - and much better off.
Would God have created something to harm us? We know skin cancer is man made. Wake up....