Liver and organs have more , vegetables don’t even absorb and it’s very little amount that may not even convert . You can literally overdose on vitamins by eating liver . Veggies don’t grow year round and they have limited nutrients so you tell me what people originally thrives on.vegetables and grains were sold to us with the intention of making us sick
Many vegetables contain necessary vitamins and minerals... Grow both if you can... Cheers fren...
Liver and organs have more , vegetables don’t even absorb and it’s very little amount that may not even convert . You can literally overdose on vitamins by eating liver . Veggies don’t grow year round and they have limited nutrients so you tell me what people originally thrives on.vegetables and grains were sold to us with the intention of making us sick
I believe a healthy mixture of both is needed... I'm a carnivore but I do like my veggies with my steaks... 😊😊😊